3 ms·
Mostly unreasonable. I assume you want to do the big compound lifts if you want a squat rack. Deadlifts you can just drop if its too heavy. Squats you can push
by oh_sigh 5y ago
Mostly unreasonable. I assume you want to do the big compound lifts if you want a squat rack. Deadlifts you can just drop if its too heavy. Squats you can push off your back. Benching is a little more embarrassing but you can roll it down your torso to your hips and then get the bar off you. I think just have your phone in your pocket if you're really worried.