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Have you tried pre-workout? Personally this makes going to the gym a blast when I'd otherwise be going through the motions. Just make sure you find something th
by serjester 5y ago
Have you tried pre-workout? Personally this makes going to the gym a blast when I'd otherwise be going through the motions. Just make sure you find something that's ranked well on LabDoor since admittedly the industry can be shady.
Lifting with someone else can also go a long ways in making it more enjoyable although this can often be difficult. A personal trainer can be a great substitute if you have the disposable income.
Lastly quantifying your lifts is great. This is coming from someone that ran cross country in high school but now mostly sticks to the gym and Jiu Jutsu. I have the opposite problem :)