2 ms·
Many squat racks and benches come with safety features to prevent that kind of failure. Don’t let that fear stop you from getting a home gym. To avoid really ba
by staccatomeasure 5y ago
Many squat racks and benches come with safety features to prevent that kind of failure. Don’t let that fear stop you from getting a home gym. To avoid really bad situations just always have a safe solution to “what if I can’t finish this rep“. Separately, you’ll get regular injured at some point doing something totally safe. But that just comes with the territory.