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Huge +1 to this and also to resistance bands. They fold up and can fit into a drawer. You can get a lot of value starting off from just bodyweight exercises as
by goatkey 5y ago
Huge +1 to this and also to resistance bands. They fold up and can fit into a drawer.
You can get a lot of value starting off from just bodyweight exercises as well.
YMMV, but the app FitBod has done wonders for me.