What I’d add about Buddhism is the freedom that comes with letting go, of not letting ego make you feel you have to respond, by emotion or by action, to what se

What I’d add about Buddhism is the freedom that comes with letting go, of not letting ego make you feel you have to respond, by emotion or by action, to what seems wrong around you. Just let it go, focus on what’s most vital. I always imagine that no matter what happens, the first act is to relax and reflect