> I found that I was a lot less likely to overeat when I ate few carbs. I’ve been doing Keto (very-low carb, high fat) for 8 years now. For me, it simply helpe

> I found that I was a lot less likely to overeat when I ate few carbs. I’ve been doing Keto (very-low carb, high fat) for 8 years now. For me, it simply helped that I was far more conscious about what I was eating. But I still overeat when making any kind of Keto-"Pizza"