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On a related note, Tiny Habits by BJ Fogg (from Stanford persuasive technologies lab) was one of the best books I’ve read on habit formation and have been able
by galoisscobi 5y ago
On a related note, Tiny Habits by BJ Fogg (from Stanford persuasive technologies lab) was one of the best books I’ve read on habit formation and have been able to start habits that I now do on auto-pilot during the day.