Tried the Bates method when I was younger. No luck. I'm pretty sure all these 'alternative' methods are BS otherwise you'd be hearing a lot more people be succe

Tried the Bates method when I was younger. No luck. I'm pretty sure all these 'alternative' methods are BS otherwise you'd be hearing a lot more people be successful and the treatment would be standardized and mainstreamed. Just my 2 cents. I've been looking into Ortho-k which is what it sounds like your Dr. has recommended trying. It is known to slow myopic progression and should give you better eyesight during the day. Since the effect is completely reversible with a small risk of side effects that come with any kind of contact lens it would seem worth giving it a shot.