Better overall macronutrient profile, more fiber. I would highly recommend the kind with only 2 ingredients that separates at room temperature. Yeah, it sucks

Better overall macronutrient profile, more fiber. I would highly recommend the kind with only 2 ingredients that separates at room temperature. Yeah, it sucks to have to stir it, but you only need to do that once per jar if you put it in the fridge afterward. Alternatively, just eat a couple handfuls of minimally processed peanuts or whatever other nuts/legumes you prefer along with the less healthy stuff. They improve the nutrition value of almost any meal (provided you're not allergic, of course).