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Uh, why would smearing peanut butter on it make it healthier? Or did I get whooshed?

• nkingsy 5y ago
  Less sugar per calorie. One pop tart with peanut butter is better than two pop tarts
  • ceejayoz 5y ago
    (Plus improved satiety from the protein content, so you don't want a third one an hour or two later.)
• Bancakes 5y ago
  Hopefully he meant homemade peanut butter, none of that vegetable oil mess.
  • xboxnolifes 5y ago
    Not sure what kind of peanut butter you buy, but all of the common brands I see have at most 3 ingredients: Peanuts, salt, and sometimes sugar.
• slfnflctd 5y ago
  Better overall macronutrient profile, more fiber. I would highly recommend the kind with only 2 ingredients that separates at room temperature. Yeah, it sucks to have to stir it, but you only need to do that once per jar if you put it in the fridge afterward. Alternatively, just eat a couple handfuls of minimally processed peanuts or whatever other nuts/legumes you prefer along with the less healthy stuff. They improve the nutrition value of almost any meal (provided you're not allergic, of course).