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I've just finished a five day water fast and plan to limit my diet, introducing new types of food slowly while observing any undesirable effects. Would you mind
by tmnvix 5y ago
I've just finished a five day water fast and plan to limit my diet, introducing new types of food slowly while observing any undesirable effects. Would you mind sharing some of the foods which you found most surprising or troublesome?
- treeman79 5y agoBasically what is safe on AIP worked for me. Everything else is bad. Chocolate and “diet” drinks turned out to be massive migraine triggers for me. That was a big surprise