I'm highly skeptical of the twisting motion they seem to be encouraging here, which is normally just asking to be injured. I guess it would depend on how much t

I'm highly skeptical of the twisting motion they seem to be encouraging here, which is normally just asking to be injured. I guess it would depend on how much their exosuit actually helps with that. As far as bending at the knees though, you should read Why You SHOULD Use Your Back as a Crane[1]. [1]: https://startingstrength.com/training/why-you-should-use-your-back-as-a-crane https://startingstrength.com/training/why-you-should-use-you...