Thanks, I'll look into all of that. At this point I think I can do it myself because I'm pretty self-disciplined and once I set my mind to something I follow th

Thanks, I'll look into all of that. At this point I think I can do it myself because I'm pretty self-disciplined and once I set my mind to something I follow through. However if for some reason books aren't enough I will of course consider going to some sort of therapy group. Thanks again!