cinnamon, cardamom, star anise, cloves, ginger. grind then dry fry on pan then add water and milk (and tea leaves if you want). it's a really great high. there

cinnamon, cardamom, star anise, cloves, ginger. grind then dry fry on pan then add water and milk (and tea leaves if you want). it's a really great high. there are of course many local and regional variations.