The body you were born with? You're allowed to use. No really -- you don't need permission from your doctor, your personal trainer, or the Internet before you d

The body you were born with? You're allowed to use. No really -- you don't need permission from your doctor, your personal trainer, or the Internet before you do so. Really, this bullshit idea that exercise is something exotic and dangerous doesn't help anyone. Exercise is just doing stuff with your body. It's the most natural thing in the world, the thing that every child knows how to do. You don't need special clothes, special shoes, or people's permission to go and do it.