The problem for me, who intermittently fast for quite long time now, is that it is not possible to stand the level of sweetness in many, many foods. And for oth

The problem for me, who intermittently fast for quite long time now, is that it is not possible to stand the level of sweetness in many, many foods. And for other foods you begin to notice mood changes. So, I guess, the sugar and carbs get ruled automagically, when you eat being really hungry.