For those interested in the flow state, I became convinced that this is the kind of state achieved while practicing Zazen meditation : https://zmm.org/teaching

For those interested in the flow state, I became convinced that this is the kind of state achieved while practicing Zazen meditation : https://zmm.org/teachings-and-training/meditation-instructions/ https://zmm.org/teachings-and-training/meditation-instructio... At one point, the only activity of being sit is the one necessary to reach the flow state.