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I guess you're not wrong, but the author does compare the rower to running. No knee or hip issues with rowing. Less injuries would improve on consistency. If s
by DwnVoteHoneyPot 5y ago
I guess you're not wrong, but the author does compare the rower to running. No knee or hip issues with rowing. Less injuries would improve on consistency.
If someone did bring up setting a fitness challenge, I'd say buy a rower over treadmill or bike. Rowing does add more of a full body workout over bike.
- Terretta 5y agoClimber isn’t impact. Yes, rower is more muscle recruitment than bike. Climber is more muscle recruitment than rower.