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My brain is having hard time processing this - im curious what your running history has been compared to rowing. This is an...interesting assertion.
by notesinthefield 5y ago
My brain is having hard time processing this - im curious what your running history has been compared to rowing. This is an...interesting assertion.
- inasio 5y agoI could have been a bit more precise, I guess you could always exercise with 100 meter (running) sprints and then get a 10-20 second workout that leaves you pretty drained too... That said there are some crazy youtube videos too for 100 meter rowing [0]. For me the key difference is feeling more thoroughly drained, legs mostly, core, arms, back. [0] https://www.youtube.com/watch?v=SVl0Zt-kZys https://www.youtube.com/watch?v=SVl0Zt-kZys
- halfmatthalfcat 5y agoIf we're talking steady state cardio, when comparing the two running objectively burns more calories than rowing. Of course, there's different intensities that you can do of both that would increase or decrease how many calories you ultimately end up burning.