Yeah, but eating my own poisons was over with in the space of three-four months. Now it's just enjoyable. On OMAD or fasting days you can feel the added energy

Yeah, but eating my own poisons was over with in the space of three-four months. Now it's just enjoyable. On OMAD or fasting days you can feel the added energy in motivation, the added processing in the enjoyment you get from living your life. On the days where you don't follow a strict diet you feel the food, eh, very much. The joy of it, and the weight of it. It is definitely worth it to, come winter, evaluate how happy or not you are with your body, and just do what is required. I regret not having the clarity on that subject before my hand was forced. But you learn, that's why there's reflexion on past experience. You wouldn't need memory if it weren't for that.