3 ms·
Causal link or no causal link, this definitely lines up with what I've observed among people I've met. A lot of depressed and anxious folks that are vegan or ve
by istorical 5y ago
Causal link or no causal link, this definitely lines up with what I've observed among people I've met. A lot of depressed and anxious folks that are vegan or vegetarian compared to the 'go to church twice a week and watch football' crowd.
But it very well may be an "I'm depressed / anxious, and somehow that is linked with me wanting to become vegetarian/vegan" rather than the other direction.
Either way, if I was very depressed or anxious and vegetarian or vegan, and I'd tried a lot of other interventions, I'd definitely consider the option of returning to meat like trying nutrient dense meats like organ meat (heart and liver are great) that are often thrown away or discarded because they are less marketable, or meats that are going to be trashed whether I ate them or not (expiring, or leftovers from someone else's meal? or some grocery store food donation program), and see if it gave me any respite.