https://www.theglobeandmail.com/life/health-and-fitness/article-why-increasing-your-fibre-intake-can-add-years-to-your-life/ https://www.theglobeandmail.com/lif

https://www.theglobeandmail.com/life/health-and-fitness/article-why-increasing-your-fibre-intake-can-add-years-to-your-life/ https://www.theglobeandmail.com/life/health-and-fitness/arti... "Previous studies have linked a higher fibre diet to protection from heart disease, type 2 diabetes, obesity and certain cancers."