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Thank you for mentioning the Feelings Wheel. I never knew it existed and when I looked it up I could immediately see its use with my parenting as my son strugg
by icu 5y ago
Thank you for mentioning the Feelings Wheel. I never knew it existed and when I looked it up I could immediately see its use with my parenting as my son struggles to express his emotional state. I wonder if you've used it, or the Emotion Wheel, with children or for other use cases like conflict resolution in the workplace?
- danschumann 5y agoI've found benefit across all areas of life. When dealing with other people, I find it helpful to at least be cognizant of the main emotional category, but it's easier to feel the specificity in yourself than in others.