4 ms·
This morning on my way to work I was listening to a podcast talk talked about dopamine "fasting". Recommended if you're interested in knowing s bit more. http
by Darmody 5y ago
This morning on my way to work I was listening to a podcast talk talked about dopamine "fasting".
Recommended if you're interested in knowing s bit more.
https://es.player.fm/1BKMFGF https://es.player.fm/1BKMFGF
- marban 5y agoAlso helpful if you work out daily for ~90+ mins and need a kicker to get you through. Could be a pre-workout supp or just music. Occasional skipping/reducing will do the trick.