How do you backup the SQLite? I used to rsync them, but when traffic picked up, I started to fear an inconsistent copy (rsync does verify at the end there are

How do you backup the SQLite? I used to rsync them, but when traffic picked up, I started to fear an inconsistent copy (rsync does verify at the end there are no new changes, and restarts - but i don’t know the exact strategy so I am wear if relying on it). I switched to doing .backup and rsync that instead - but am considering switching to litestream instead.