> Cheese: more than one serving a week A serving of cheese is one ounce, which is roughly the size of your thumb, or about two small cubes of cheese resembling

> Cheese: more than one serving a week A serving of cheese is one ounce, which is roughly the size of your thumb, or about two small cubes of cheese resembling dice. I can't imagine being limited to this amount of cheese per week. That's a paltry eight cubes of cheese per month!