3 ms·
Some of these plant-based meat substitutes are very high in oil and salt and sugar. They’re an effective transitional product for getting people off their meat-
by jl6 5y ago
Some of these plant-based meat substitutes are very high in oil and salt and sugar. They’re an effective transitional product for getting people off their meat-every-day habit, but I feel they are the start of a journey that leads to eating more actual fruit & veg, not more ultra-processed fake meats.
- cies 5y agoYes. For health the "Whole Food Plant Based" (wfpb) diet has a lot of research behind it, and excluded all heavily processed ingredients (like oils, white flour and refined sugars).