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You didn't answer my question. When it comes to weight loss, how much does it matter? Is it on the order of 100 calories a day? 300? 500? It may be complex, bu
by yupper32 5y ago
You didn't answer my question. When it comes to weight loss, how much does it matter? Is it on the order of 100 calories a day? 300? 500?
It may be complex, but if you're only changing the calories burned by 100 calories a day, then it hardly changes anything. At some point it matters, and at some point it doesn't.