When I saw that, my first question for myself was "Is this the placebo effect in practice?" I use Flux @3400k at night, which I then set to Himalayan Salt Lam

When I saw that, my first question for myself was "Is this the placebo effect in practice?" I use Flux @3400k at night, which I then set to Himalayan Salt Lamp also, to make me ready for bed, and my perception is that I experience less eye strain, and more feeling ready to go to sleep. I'm going to need to read more studies on this...