Well, I love Wim Hof breathing (and it helped me when I had Covid, and helps with HRV and energy levels), and now take Vitamin D, glycine, Zinc, and other stuff

Well, I love Wim Hof breathing (and it helped me when I had Covid, and helps with HRV and energy levels), and now take Vitamin D, glycine, Zinc, and other stuff that seemed to help me a lot. On top of that, if you've ever dealt with any chronic illness (GERD in my case), you'll find the wealth of anecdotal, n=1 info posted in HN comments is much, much more helpful than anything you'd find anywhere else. I'm sure I'm not alone in this. There are some discussions you could have on reddit, or any other site, but the discussion quality would be 5-10% what it would be here, simply because of the different audience. People here tend to have more life experience, and I'm grateful for the scraps of wisdom that get shared in non-tech conversations here.