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Does that make fruits and honey also bad because they have fructose? Even cane sugar is 50% fructose.
by pkaye 5y ago
Does that make fruits and honey also bad because they have fructose? Even cane sugar is 50% fructose.
- orangepurple 5y agoThey are all bad when consumed in large quantities because the human body can only metabolize a small amount of fructose per day. One fruit contains little total sugar and also contains fiber which is an important fermentation substrate which aids in reducing the quantity of fructose entering the body.