I definitely fall into the latter category, that is I have very little tolerence for alchohol. There are people I have known who can drink huge amounts and stil

I definitely fall into the latter category, that is I have very little tolerence for alchohol. There are people I have known who can drink huge amounts and still be functional, these people drink steadily and regularly. I gave up completely about two years ago and I strongly recommend this. I was never a big drinker but stopping has had a dramatic effect on my weight and health. It is not that difficult to stop and has dramatic benefits.