That was me for years. The way I quit was to log out. I compulsively kept opening a new tab but having to log in was enough to make me close the tab. The compu

That was me for years. The way I quit was to log out. I compulsively kept opening a new tab but having to log in was enough to make me close the tab. The compulsion vanished much quicker than I thought. In a week or so Facebook was out of my life.