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No one's confused. Saying something is simple and very hard at the same time helps people make exactly 0 progress. It just comes off as pedantic/dumb well-actu
by davidivadavid 5y ago
No one's confused. Saying something is simple and very hard at the same time helps people make exactly 0 progress.
It just comes off as pedantic/dumb well-actually-ism.
Yeah, fat people know about calories in/calories out. That in itself doesn't make them slimmer.
- trabant00 5y agoActually it helps a lot in steering them away from complex bullshit that generates decision paralysis. I you read books about the latest diet fad or take a course, or buy weight loss products, you are actually consuming a lot of energy and willpower that you could use in simple lifestyle changes like "first step drop all junk food and sugar".