3 ms·
Well, yes, waking up in the the middle of the night is not great for your ability to have a normal sleep schedule.
by TheCoelacanth 5y ago
Well, yes, waking up in the the middle of the night is not great for your ability to have a normal sleep schedule.
- gmadsen 5y agoI don't think many would consider 5 am to be the middle of the night, nor does it make sense to change how much you sleep with the seasons