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I have one of the Phillips alarms [0]. Do not currently use it, but regularly did for a year or two. I don't feel it's bright enough to mimic true sunlight, bu
by ethbr0 5y ago
I have one of the Phillips alarms [0]. Do not currently use it, but regularly did for a year or two.
I don't feel it's bright enough to mimic true sunlight, but it is much brighter than typical light sources. Especially at full brightness on a nightstand.
I've never had problems waking up, so can't speak to those who do. But I would absolutely say it made the experience of waking up smoother and more pleasant.
I'd describe it as a normal waking being jarring, even without alarm, where I have a brief moment of confusion as my brain snaps into consciousness.
Whereas with the light almost every morning was a smoother transition, where I rose to consciousness more gradually, while still sleeping, and then basically opened my eyes already awake.
[0] https://www.amazon.com/Philips-Simulation-Headspace-Subscription-HF3520/dp/B0093162RM/ https://www.amazon.com/Philips-Simulation-Headspace-Subscrip...