I’ve had one meal a day for years. We just eat around 7p and I have a milky, unsweetened coffee in the mornings. After a while you don’t even feel the urge to e

I’ve had one meal a day for years. We just eat around 7p and I have a milky, unsweetened coffee in the mornings. After a while you don’t even feel the urge to eat lunch anymore so there’s no chance of “falling of the wagon” as another GP has mentioned.