4 ms·
I wonder if there is any benefit from shorter periods, since I do not have the body fat to easily sustain a 2wk fast... also sounds like a good way to lose a lo
by collegeburner 5y ago
I wonder if there is any benefit from shorter periods, since I do not have the body fat to easily sustain a 2wk fast... also sounds like a good way to lose a lot of muscle?
- ReptileMan 5y agoThe body protects its nitrogen. You do lose some lean tissue mass but its relative share goes down with fast time (as long as you have the fat stores) and compared to a lean person it's less from the onset.