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This completely ignores the why somebody is unmotivated. I remember being beat down very early in my career. I took advanced math classes, could build compiler
by aroundtown 5y ago
This completely ignores the why somebody is unmotivated.
I remember being beat down very early in my career. I took advanced math classes, could build compilers, loved embedded device work, wanted to work on more advanced things (operating system level, backend, devices, etc). The only people that would even talk to me were people that wanted web pages built. All because I wasn't fortunate enough to go to a big name school or any education beyond a BS.
Often the only motivation I had at that point was to not starve. But after working for an abusive boss and 2.5 bad companies. I was burned out, used up, and left with nearly zero motivation.
- wara23arish 5y agoHow is your situation now? Were you able to transition into different work?
- aroundtown 5y agoPretty lousy but thanks for asking. I spent the better part of the 7 years: moving for my spouse (they have a phd with limited regions to work in), helped various family members through health issues, then had a health scare of my own. Now waiting on a partner to have a surgery. After their recovered, I'll finally be getting back out there. I'd still like to do software work on anything that isn't related to web pages. At this point, I'm not sure how to make that happen.
- Spoom 5y agoWe do web apps so if that's a disqualifier, might not be able to help. But if you're open to web app development at a large tech company, send me an email. Your story reminds me of my own.
- scott00 5y agoIf your grades were good at the small name school a master's degree at a big name school might be both within reach and give you a shot at compiler and OS work.
- unemphysbro 5y agohow do you recover?
- aroundtown 5y agoMy career hasn't but I have. Got some therapy, journaled a bunch. I eventually realized having an abusive boss or working for an abusive company is the same as having an abusive partner. Recovery is similar. As for the burnout, that takes time. You have to learn when to work and when to walk away at the end of the day.
- clockwork123512 5y agoThere are different challenges with moving on from an abusive work environment too. I felt gaslit in my experience, and encountered people who won't sympathize and dismiss the negative effects (while abusive romantic relationships are more understood). In my experience, I realized I could spend a lifetime processing it and feeling bitter, or do my best to forget and let it go. It was helpful for me to change my environment and social circle, disconnect from past colleagues on social media, and change industries for a bit. Things haven't been perfect for me, but I'm most back to where I used to be with effort and belief in myself (like 90% there, though I'm still more fragile if I make mistakes; though my current boss is particularly kind). It took a year to get mostly over it, though still unmotivated, and about a year and a half to feel recovered. To prevent it in the future, I also balance multiple projects, so my performance at work isn't as big of a deal to my identity anymore (which counterintuitively makes me better at my job).
- clockwork123512 5y agoI had a similar experience. The following was helpful for my unique situation, over the course of a year and a half: 1. I consciously decided to stop processing the past and let go. Instead, I moved on to the opportunities I currently have. I adjusted social media to remove reminders of my past workplace (including muting old colleagues). The questionable professional networking benefits wasn't worth the toll to my mindset. 2. Valuing myself a lot more wa helpful. I don't perpetuate the environment by by treating others unfairly for self-gain, but I avoid straining myself to help out others (where there's often no actual award or appreciation) unless it's mutual beneficial. I've found that a lot of people don't appreciate favours, and may even feel entitled to them from you. 3. Boundary-setting was important. This includes revealing less personal information at work (it can be used against me, though I'm trying not to take it too far) and declining overwork when I can (in a tactful, graceful way). This led to cutting off a one-sided friendship (where I was constantly asked for favours and support without receiving it back), because boundary-setting was challenged and not respected. It was painful, but ultimately helpful. 4. A shift in identity from my job to myself as a professional not tied to a workplace helped massively. I also started doing multiple projects, so negative problems at work don't affect my identity. 5. I kept up healthy habits. This includes a consistent sleep schedule, avoiding simple carbs when I can for diet, exercise, and avoiding outrage-producing information sources, like low-quality news websites and especially Reddit. Due to additional time and focus, I started seeing someone in a fulfilling romantic relationship. I don't intend to reveal that past (I want to move on, as I'm a different person now). She's genuinely nice, too; she really enriches my life, though I'm avoiding repeating the mistake of tying my self-worth to anything external, including her. So, while perhaps I was the ideal, dedicated worker before, I'm still pretty good now, and happier with parts outside of my life. In short: I committed to moving on and letting go of my negative past experience to reduce distractions. I then fixed personality flaws that tied my self-worth to others (by consequence, I learned boundary-setting, which counterintuitively improved my relationships). I also earned a belief in myself again, by sticking to hard but healthy habits and making good, consistent progress in developing skills I always wanted to have. Last quick note: I got a lot of mileage from referring to "Feeling Good" by David Burns for self-treatment with CBT whenever I felt trapped by negative thoughts. "Intimate Connections" also by Burns helped me for relationship advice, which helps with enjoying the present.
- kamanjak 5y agoI'm sorry to hear that. Sounds pretty bad, I assume this is in the US? My journey has been the opposite, from doing a PhD in a totally different field to full stack web development. Quitting my PhD for coding felt like a breath of fresh air and I haven't felt this motivated before in my life. There are good places out there for software development, and even if you want to change careers for whatever reason there are options available. I wish the best for you!