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I am currently rebuilding my body after few years of eating paints and building materials and whatnot that's in the walls of old construction before renovation.
by godDLL 5y ago
I am currently rebuilding my body after few years of eating paints and building materials and whatnot that's in the walls of old construction before renovation. What prompted me was getting food poisoning this winter, four times in the space of three months. I did not recover. Like at all.
Using keto and intermittent fasting techniques I've successfully ping-ponged my weight between 72 and 62kg (that's the _normal_ BMI range for my height) precisely 15 times starting late May.
First three times did not feel great. Felt like getting poisoned again, but mildly, no vomiting all night for three days straight and all that jazz.
I am currently on the way to 53kg, so that I get rid of all that muscle mass acquired in menial jobs and rebuild to something flexible.
In that time my eyesight improved from -2.25 to -1.75
I exist, am real, and did really do all that.
Ask me anything.
- naasking 5y agoA lot of compounds get stored in fat cells, so losing fat can slowly release them back into your bloodstream. Not fun, hope it works out for you.
- godDLL 5y agoYeah, but eating my own poisons was over with in the space of three-four months. Now it's just enjoyable. On OMAD or fasting days you can feel the added energy in motivation, the added processing in the enjoyment you get from living your life. On the days where you don't follow a strict diet you feel the food, eh, very much. The joy of it, and the weight of it. It is definitely worth it to, come winter, evaluate how happy or not you are with your body, and just do what is required. I regret not having the clarity on that subject before my hand was forced. But you learn, that's why there's reflexion on past experience. You wouldn't need memory if it weren't for that.