In addition to stress and lack of sleep, depression can make your memory worse, and other cognitive functions worse. I mention depression because it is surging

In addition to stress and lack of sleep, depression can make your memory worse, and other cognitive functions worse. I mention depression because it is surging in the US (and maybe worldwide idk), and many people don’t realize that’s what they’re experiencing. https://adaa.org/understanding-anxiety/depression/symptoms https://adaa.org/understanding-anxiety/depression/symptoms