2 ms·

https://www.medicinenet.com/how_long_do_you_need_to_fast_for_autophagy/article.htm https://www.medicinenet.com/how_long_do_you_need_to_fast_for... Says 2-4 day

by edoceo 5y ago

https://www.medicinenet.com/how_long_do_you_need_to_fast_for_autophagy/article.htm https://www.medicinenet.com/how_long_do_you_need_to_fast_for... Says 2-4 days.

mikenew 5y ago
From the article: > There are, however, no conclusive studies on humans that indicate an optimal period of fasting to achieve autophagy