4 ms·
> 8 hours between meals isn't fasting by any definition. Funny what we call eating in the morning then, isn't it? (also, not everyone eats only at designated m
by kbenson 5y ago
> 8 hours between meals isn't fasting by any definition.
Funny what we call eating in the morning then, isn't it? (also, not everyone eats only at designated meal times. People snack.)
- nkozyra 5y ago> Funny what we call eating in the morning then, Sure, but ostensibly we're not eating right before bed. If dinner is at 7 or 8 and breakfast is at 7 or 8 that's 50% more time than an equal meal distribution throughout the day.