3 ms·
Do 5 - 10 100-yard windsprints on grass. Make sure there aren't gopher holes or such that might cause a twisted ankle. Start slowly so you don't pull a muscle.
by pmdulaney 5y ago
Do 5 - 10 100-yard windsprints on grass. Make sure there aren't gopher holes or such that might cause a twisted ankle. Start slowly so you don't pull a muscle.