3 ms·
Essentially my whole working life has been like this. I probably have one or two good work days per month. The rest of the time it really goes no where. I wa
by annie_muss 5y ago
Essentially my whole working life has been like this. I probably have one or two good work days per month. The rest of the time it really goes no where.
I was diagnosed with ADHD at 30. This seems to be a big part of it.
I would recommend talking to a professional who might be able to dig down to the root cause of this for you, especially if it has started recently. Also, look into speaking to a doctor to rule out any physical conditions.
- zenbryo 5y agoCould also be ADD (a form of ADHD) or just a "regular" depression. Try self-medicating with stuff that raises serotonin levels like vitamine-b or asparatam. Excercise a little every day, a 20 minute walk in the woods are better than medicine. If it gets too tough, try to find a professional to talk to.
- tablespoonsruby 5y agoADD is an obsolete diagnosis; it's all ADHD now, with inattentive, hyperactive, and combined subtypes. (I think this is dumb--why have the H in the name if not everybody with the condition is hyperactive?--but that's what the DSM says.)