I’ve gone months without being productive. For me, it’s caused by a mix of ADD and depression, which results in no feeling of achievement or dopamine when I fin

I’ve gone months without being productive. For me, it’s caused by a mix of ADD and depression, which results in no feeling of achievement or dopamine when I finish tasks. What gets me started is usually the stress of somebody needing something done urgently. Occasionally I’ve taken medical leave but I find that it erodes the trust of my coworkers.