> A different (and ultimately unhealthy) sort of "movement toward" is the choice to not go to bed as an act of self determination by way of rebellion. This is

> A different (and ultimately unhealthy) sort of "movement toward" is the choice to not go to bed as an act of self determination by way of rebellion. This is actually what I've been doing pretty much my whole adult life. Revenge Bedtime Procrastination gives it a name and a framework to express the problem and (maybe) face it - which is something I found really exciting in the linked article (before the political angle was shoehorned in).