Falls flat? You can MRI and observe neuroplasticity type changes based on level of meditation experience. Also, I believe it was Berkley affiliated, a monthly r

Falls flat? You can MRI and observe neuroplasticity type changes based on level of meditation experience. Also, I believe it was Berkley affiliated, a monthly review of papers published on mindfulness and it's impacts often had 80+ meaningful entries on an average month: some of the use cases around therapy, around endangered populations (ptsd), disorders (agoraphobia, etc). Your general point about society might not be wrong, but the main claim that meditation does nothing is woefully incorrect. The argument in this thread seems to "late night TV sold me a shake weight, it's a bullshit, those scam artists, who needs strenght training anyways?". There's other ways.