I just measured that by testing it personally, cause I just don't trust/don't want to spend money on what I also know is a model that is more fallible than 2 we

I just measured that by testing it personally, cause I just don't trust/don't want to spend money on what I also know is a model that is more fallible than 2 weeks of '''stagnation'''. Honestly though I'm glad it's working for you though cause I kinda thought it was an expensive TDEE calculator, based off people I known do it have gained weight eating some of their recommendations could have easily been the service they got too but still gave me a poor impression.