Stress releases hormones that lowers metabolism. I ate Subways and still went up to 480 pounds. I ate less, literally starving myself, and took multivitamins. I

Stress releases hormones that lowers metabolism. I ate Subways and still went up to 480 pounds. I ate less, literally starving myself, and took multivitamins. I am now 213 pounds. https://www.orlandohealth.com/content-hub/how-too-much-stress-can-cause-weight-gain-and-what-to-do-about-it#:~:text=What%20Is%20Cortisol%3F,functions%20and%20slowing%20your%20metabolism https://www.orlandohealth.com/content-hub/how-too-much-stres....